When playing tennis we have to be aware that there are several grips which come in play when hitting particular shot.

  1. Eastern Forehand Grip (3)
  2. Semi-Western Forehand Grip (4)
  3. Western Forehand Grip (5)
  4. Continental Grip (2)
  5. Eastern Backhand Grip (1)
  6. Two-Handed Backhand Grip (2/7)

It might seem like a difficult task at the beginning but eventually its like riding a bike, it comes natural without even thinking.


Does your tennis game keep you up at night?

We can help. Tip on Demand!