Form Tips

Backhand Tennis Twist Drill

Backhand drill with simple ball machine demonstrates that you do not need expensive/hard to transport ball machine in order to practice by yourself. Tennis Twist is a ball machine originally designed for beginners but it can easily be used for all levels as you can see on the video.

  • Move around the cone after every single shot
  • Make sure you move cross-step as going back to the middle
  • Target all the backhands down the middle (or mix it up cross court)
  • Move up and hit a volley/approach shot
  • Do 5 sets of 28 balls
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