Form Tips

Denis Istomin Inside-Out Forehand Drill

The video below shows Denis Istomin practicing at Miami Open 2017.

  • 6 ball drill, forehand and inside-out forehand
  • 6th ball is a short ball, player hits a swing volley to finish off the point
  • Drill that focuses on footwork and fitness
  • Start with 5 sets of 6 balls and work your way up to 10 sets
  • 30 seconds rest between sets

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